My Easy Banana Yogurt Smoothie Recipe

How to Make a Banana Smoothie with Yogurt

Making a healthy banana smoothie with yogurt is one of the easiest and quickest types of smoothie you can create. It is a great smoothie for you to have mid afternoon or first thing in the morning. You could also add rolled oats or oatmeal to make it into a breakfast smoothie. The yogurt is also beneficial particularly if you choose one that has good cultures in it as this will help add good bacteria to your intestinal tract

Watch the video above for my yoghurt banana smoothie recipe.

There are some scrumptious banana smoothies that you can make at house. Even though the fruit is already sweet on its own and hardly ever require sweeteners, you can nonetheless add a bit of sugar for added sweetness. You can also attempt honey or maple syrup instead of sugar. Feel free of charge to add on and expand on this recipe by combining bananas with other fruits.

Healthy Banana Smoothie

You will require one particular ripe banana (peeled and sliced in half), a cup of ice, a cup of milk, a tablespoon of sugar or 4-five tablespoons of honey to sweeten, a cup of yogurt and half a teaspoon of vanilla extract. Place in the sugar or honey, milk, yogurt and ice into the blender or smoothie maker and blend effectively till no ice chunks stay. Add the banana and the vanilla extract and blend some a lot more to the desired consistency. Pour in a tall glass and drink immediately.